Core Coaching

Private One on One Coaching with Ryina

One on one coaching is focused totally on you and assisting you to achieve the core results that you want. It means that you have my undivided attention and complete focus for the entire duration of each coaching session. Working one-on-one with me speeds up the process of you achieving your goals, more than any other form of coaching.

I work best with those who are committed to themselves and committed to sharing their gifts through the work they do. They are passionate about having businesses that are a true expression of their core selves.

Often coaches become so passionate about ‘giving’ and looking after others; they forget to look after themselves. This is a direct quote:

“My biggest challenge is time – more specifically time for myself.  I tend to over commit both professionally and personally and often find there is little time for me.  As a result I am not very good at ‘caring for the caretaker’.  In essence this comes down to my hesitation to say ‘no’.  I look on everything as an opportunity that I don’t want to miss.  Consequently though I miss out on relaxation and spending time on developing ‘me’.  This has always been a problem for me – but something I am working on (could be a coaching session in this!)”

Building a new business or expanding an existing one requires you to be congruent with your core self. That creates solid foundation for you and your business to progress, achieve and create the life that you deeply desire. Here is another direct quote:

“My coaching business is keeping me awake – I keep thinking about all the things that I need to do in order to get my business underway and set myself up for the future. I think about this often at night”

As a purpose-driven business owner, you would have started your business for a reason. When you are stuck it means you are stuck on the inside. Honouring yourself by being coached and uncovering who you know you are on the inside makes you come unstuck. This is the way to step into your brilliance and see it shine on your business…and your life.

Get detailed information about one-on-one coaching now…

How much value do you place on flexibility?

You have the option of being coached over the phone or face to face or a combination of both. Both methods are equally effective.

Telephone coaching works very well for those clients who prefer to get coached from their own home, have busy schedules or are on the move due to travel commitments. It provides you the flexibility to keep up the momentum created by coaching while you are on the go.

This is what some of my clients have to say about being coached by me:

“I would like to thank you for helping me to feel more positive and empowering myself to believe that I am important and worthy. I spent so many years caring for my family that it was hard to care for myself when all my children left home.   I have learned that I am in control of my own thoughts and feelings and spoiling myself occasionally makes me feel happy on the inside which reflects positively on the outside.  Having a positive response to the people in my every day life reflects on how they respond to me.  I feel confident moving forward and look forward to meeting life’s challenges and making them goals.  Many thanks Ryina for being positive, supportive and a caring person that was there to listen and help me put the positives into my life”

A.Hart


I am a diploma student with The Coaching Institute. Soon after I commenced my studies, I realised that in order to become an exceptional coach, I needed an exceptional coach.
Ryina displayed a great deal of compassion and patience in our sessions as well as displaying unique coaching qualities which I believe were necessary to bring about my profound transformation.

I now feel truly empowered and in control of my destiny.

C.Siegert, Coach


“In December 2008 I contacted Ryina to request her services as a life coach for some difficult issues I wanted to resolve. I was not sure at the time of contacting Ryina whether I would want to work with her because the coaching I wanted was of a personal manner, I was unfamiliar with the process and I absolutely had to trust the person I was going to open up to.
My coaching relationship with Ryina has been absolutely professional, her dedication to serving me, her client, was unwavering and her kindness and compassion showed through during every one of our sessions.

I am very grateful to have worked with Ryina and to experience the generosity of spirit that she brings to everything she does.

I have very confidently and gladly recommended Ryina to my friends for coaching. One reason is because she is a fantastic Coach and the other is because I only align myself with people of integrity, honesty and compassion and this is what I want for the people who are important to me.”

M. Last, Coach


“I was first blessed with dealing with Ryina when she was assigned as my Mentor Coach while I was studying for my Certificate 4 in Life Coaching. Her depth of compassion, caring, intuition & knowledge of human behaviour & suffering was apparent from her very first phone call with me. The level of detail she went into as a Mentor Coach was extremely thorough and it was obvious she took on this role very seriously.
I then decided to have some sessions with Ryina as a Life Coach, knowing my behaviour & the patters I was running in my life were still problematic for me. I have seen many counsellers over the years & read plenty of self help books. I have made many positive changes in my life, however all these changes, I now understand, were only on a conscious level.

On 24th Mar 2009 I was diagnosed with bowel cancer, which had spread to my liver & lymph nodes. Recalling my lifestyle & diet over the last 30yrs I was not shocked or surprised, & immediately took full responsibility for what I had created in my life. I rang Ryina & told her I thought there must be something deep in my subconscious that was still troubling me that I couldn’t work out & that I would like her guidance to help me discover it.

On 29th Mar 2009 we had a coaching session, at which time I truly believe I was healed of my cancer.  With much wisdom & gentleness she facilitated my journey of immense change, helping me discover & uncover such deep seated subconscious beliefs that I never imagined existed. For the first time in my life, I was able to look in the mirror with a huge smile on my face, & say “I love you” & really mean it.

These changes I have made have opened up an incredible new world for me & my future. I have such an inner peace & am able to admire & marvel at the truly amazing being that I am.

Some people might say it must be so “hard”.

Since my session on 29th Mar with Ryina this now, is very easy for me.

What was hard for me, was living with self hatred, self criticism & self judgement for 53yrs.

I would highly recommend Ryina to anybody who has the courage & willingness to look at what they believe their reality of the world is and challenge those beliefs.”

P.Holyoak, Coach



Get more information and details on the Core Coaching Programs now…